Mammals and birds of the East

Good morning peeps.

I think it is a good morning; the view out the window looks promising. Haven’t actually put a foot out to check but that can wait. I’m having a recovery day, catching up on some down time and some sleep.

So what better to do while lying around in bed than go through some photos? Yay!

You know how I recently went on holidays, and didn’t post any bird pictures whatsoever? No not that WA holiday, also not the Phuket holiday. The other holiday, the Victoria one. Hmm, I do seem to have had a lot of holidays lately!

You didn’t really think you’d get away without my birds that easily did you?

Good, cos here they come! Also this special post comes with animals as well, so you can skim over the birds if you like.

And I promise you that you do want to have a look at these photos. We’ve got babies following mums around, mums and dads sitting on nests and maybe one of my best bird of prey photos yet! I know that last statement doesn’t say much, but still…I think it’s worth a glimmer.

These photos were all taken in East Victoria either at the holiday house at Wattle Point, at Paynesville, on Raymond Island, on the Silt Jetties and in the Blond Bay game reserve. I highly recommend any of these spots for great wildlife encounters. Sadly I don’t have photographic evidence of the 3 echidnas I glimpsed from the coach on the way; only my memories.

So here we go!

I love the Eastern Spinebills. So far I’ve only ever seen males, and only ever in the pink flowering gum! Must be one of their favourite playgrounds. Notice the first photo and the second; despite most of the photos showing them at a reasonable size they are actually very tiny!

Stunning male Eastern Spinebill in the pink flowering gum

Stunning male Eastern Spinebill in the pink flowering gum

Tiny little Eastern Spinebill flitting around the gum tree

Tiny little Eastern Spinebill flitting around the gum tree

So agile and skilled at balancing in all kinds of poses so that he can reach the nectar, eastern spinebill, pink flowering gum

So agile and skilled at balancing in all kinds of poses so that he can reach the nectar – sadly the focus is just off

Dangling upside down with breast side up getting right into the pink gum blossom, eastern spinebill

Dangling upside down with breast side up getting right into the pink gum blossom

Another favourite of mine are the swallows. I’ve been trying to photograph them in flight for a few months, and up until recently I had never seen them sit still. Now I know that they do roost at night so dusk or early morning can be a good time to find them sitting still if you catch them before they head out to feed or after they’re back; if you find their nest you’ll see them sitting on the nest or busy building a nest; and when they dip for water they slow right down, and sometimes stop on the edge of the water. So it turns out there are a few opportunities to catch them.

The first Welcome Swallow I found sitting still, checking out the world from the property gate

The first Welcome Swallow I found sitting still, checking out the world from the property gate at Wattle Point

Beautiful Welcome Swallow taking time out of flitting around to preen up in the eves next to the main road

Beautiful Welcome Swallow taking time out of flitting around to preen up in the eves next to the main road in Paynesville

A Welcome Swallow standing on a half built nest up in the eves over a cafe

A Welcome Swallow standing on a half built nest up in the eves over a cafe in Paynesville

Welcome Swallow sitting still at dusk, facing into the bracing wind!, green grass, wooden fence

Welcome Swallow sitting still at dusk, facing into the bracing wind!

My absolute favourite photo from a whole series of Welcome Swallows sitting on the fence at dusk, green grass

My absolute favourite photo from a whole series of Welcome Swallows sitting on the fence at dusk!

And then there are Black Swans, beautiful, elegant, graceful. And then there are their delightful cute cygnets!

Fascinating viewing: two Black Swans fishing together along the shallow shore

Fascinating viewing: two Black Swans fishing together along the shallow shore

These are about the most adorable thing I've ever seen! And I used to rear ducklings that are also cute and cuddly, black swan, cygnets

These are about the most adorable thing I’ve ever seen! And I used to rear ducklings that are also cute and cuddly

Adorable grey fluffy Black Swan cygnets bobbing in the lake, green water

Adorable grey fluffy Black Swan cygnets bobbing in the lake

And another mum and bub group! This time the Black Swan cygnets are tinier and cuter

And another mum and bub group! This time the Black Swan cygnets are tinier and cuter

The cutest little only child learning to gather sea grass with its vigilant parents

The cutest little only child learning to gather sea grass with its vigilant parents

I love Laughing Kookaburras. They can look fluffy and cute, lean and mean and sound lovely or act vicious. You just never know how you’ll find them.

Evil mean look Laughing Kookabura, ironically found next to the house named 'Kookaburra Corner', electric wire

Evil mean look Laughing Kookabura, ironically found next to the house named ‘Kookaburra Corner’

Here’s a “lifer”, twitchers/birdwatchers term for a bird that you’ve never seen, or in my case photographed before; in this case a bird that I’ve never appreciated before. And never heard before. They can produce an amazing volume of sound that travels for blocks and blocks!

The female Common Bronzewing pigeon sadly in the shade so you can't see the luminescent bars on her wings

The female Common Bronzewing pigeon sadly in the shade so you can’t see the luminescent bars on her wings

A few days later,  huge "oom oom" sound caught our attention. We finally tracked it down to the male Common Bronzewing pigeon sitting on the nest

A few days later, a huge “oom oom” sound caught our attention. We finally tracked it down to the male Common Bronzewing pigeon sitting on the nest on Raymond Island

If it doesn't turn you cross eyed, this was meant to be a great photo of the bronze wing which gives the bird its name, but i must have moved!

If it doesn’t turn you cross eyed, this was meant to be a great photo of the bronze wing which gives the bird its name, but i must have moved!

Cormorants are just so fascinating with their clever diving and swimming under water skills and then their wing drying habits.

A mixed bunch of Little Pied and Little Black cormorants hanging out in the sun

A mixed bunch of Little Pied and Little Black cormorants hanging out in the sun

I do love all kinds of seas birds. I don’t know if I’ve ever seen these terns before, and I’m almost certain I’ve never photographed them.

lake, pier, Pair of fabulous Crested Terns hanging with a silver gull

Pair of fabulous Crested Terns hanging with a silver gull

Another graceful gentle bird:

Ever graceful, even when stalking prey, beautiful White-Faced Heron, cape weed

Ever graceful, even when stalking prey, beautiful White-Faced Heron

And now to the nest!!

A pair of Willy Wagtails taking turns sitting on the nest

A pair of Willy Wagtails taking turns sitting on the nest – fascinating watching them switch over with dance rituals and much noise-making!

The partner looking on in displeasure as I get too close to the nest

The Willy Wagtail partner looking on in displeasure as I get too close to the nest

Beautiful cheeky Willy Wagtail dancing around for his mate before they changed turn on the nest

Beautiful cheeky Willy Wagtail dancing around for his mate before they changed turn on the nest

Forest birds are pretty great. I loved finding these because they weren’t screeching; I tracked them down by the sound of them destroying an innocent gum tree!

Somehow I haven't gotten to photograph many cockatoos so far, but I love the glossy white and bright yellow crest, gum tree

Somehow I haven’t gotten to photograph many cockatoos so far, but I love the glossy white and bright yellow crest

Sulfur-crested Cockatoo: such a beautiful, if racous and destructive, bird, gum tree

Sulfur-crested Cockatoo: such a beautiful, if racous and destructive, bird

I apologise in advance for this one because I’m meant to be posting new stuff only, but you know I can’t resist fairy wrens! Especially on the beach, it just seems so unusual, even though I’ve seen it a few times now.

Female Superb Fairy Wren dancing into the sun and just the right moment, beach, sand

Female Superb Fairy Wren dancing into the sun and just the right moment

Another oldie, but these are the best shots I’ve taken, I think.

This photo is still a bit dark despite my adjustment, but it shows the white eyebrows of this White Browed Scrub Wren very nicely

This photo is still a bit dark despite my adjustment, but it shows the white eyebrows of this White Browed Scrub Wren very nicely

Fun shot out in the sun, eyebrows aren't as clear but you can see the bars on the wing more clearly

Fun shot out in the sun, eyebrows aren’t as clear but you can see the bars on the wing more clearly

Another favourite that I can’t resist:

Acrobatic Rainbow Lorikeets are always a delight to photograph

Acrobatic Rainbow Lorikeets are always a delight to photograph

I love to watch birds of prey circling and catching prey, but I’ve hardly ever gotten a shot that means anything! I took this a while ago so I can’t remember the face so much, but fortunately this particular bird can be identified from underneath.

You'll have to take my word for is because I don't have a top or front shot, but this is a fabulous White-bellied Sea-Eagle over Blond Bay, blue sky

You’ll have to take my word for is because I don’t have a top or front shot, but this is a fabulous White-bellied Sea-Eagle over Blond Bay

A more distant shot but this shows off its wings a body a bit more - White-bellied Sea-Eagle

A more distant shot but this shows off its wings a body a bit more – White-bellied Sea-Eagle

I’ve posted photos of Eastern Rosellas a million times but I am always fascinated by juvenile forms:

Lovely juvenile Eastern Rosella with more muted colours, following mum around gathering food

Lovely juvenile Eastern Rosella with more muted colours, following mum around gathering food

And an underneath picture gives a whole different perspective:

gum leaves, The fabulous under belly of the Eastern Rosella - just as pretty as the top side

The fabulous under belly of the Eastern Rosella – just as pretty as the top side

A big moment, finding the Yellow-tailed Black-cockatoos in exactly the same spot Mum and Dad had found them the day before!

I just love these darlings! I've been lucky enough to see them a few times, but it's always just as exciting! Yellow-tailed Black-cockatoo

I just love these darlings! I’ve been lucky enough to see them a few times, but it’s always just as exciting! Yellow-tailed Black-cockatoo

And now for the cute animals!

The cutest little bunny Rabbit caught in a 'who me'? moment deep in the capeweed on the side lawn green grass

The cutest little bunny Rabbit caught in a ‘who me’? moment deep in the capeweed on the side lawn

Another caught-in-the-headlights moment with a Wallaby, no idea what type sorry

Another caught-in-the-headlights moment with a Wallaby, no idea what type sorry

The most exciting amazing awesome moment of the day/week/month/year! So we’re driving along beside the river and suddenly three dolphins breach the surface!! In my haste to get out I very nearly didn’t stop the car, put on the foot brake, take off my seat belt, put the gear into neutral or any of the other necessary tasks when driving! I got some awesome video, but only one photo. Still, that’s better than nothing.

A gorgeous Dolphin surprisingly found up river...I guess the water is still salty there. I'm assuming it's a Bottlenose, only because I don't know any better

A gorgeous Dolphin surprisingly found up river…I guess the water is still salty there. I’m assuming it’s a Bottlenose, only because I don’t know any better

Saturday and Monday

I have been having some great days lately.

At my last visit with the psychiatrist he assured me that despite having poor energy and motivation, he felt I was 75-80% of the way to recovery.

He increased my lithium dose minutely and organised to have a blood level taken after 5 days at the new dose. That was Saturday morning. I see him this Thursday and I’m feeling so excited because for the first time in a long time I feel like I’m making real, sustainable, predictable, reliable progress.

I feel like I’m getting my life back!!

This is a big statement but it’s really, truly real.

I’m not all the way there but I’m so much better than I have been for a long time.

So Saturday I had the blood test. My long disused pharmacy knowledge is begging to be used so excuse the following jibber jabber.

Lithium is a tricky medication. For a lot of medication, you start at a certain dose, then increase by certain increments and the effect of the medication increases at the same rate as the dose to a set maximum dose.

For lithium and a few other medications, you start at a certain dose, then increase at ever smaller and smaller amounts because the removal of the drug from the body is limited and once the removal process is used up, more dose increases quickly lead to toxicity. For these medications there may not be a set maximum dose for all people as it depends on an individual person’s removal processes, or metabolism.

So a blood concentration or level is used to ensure that the medication is between under dose and overdose limits. These levels are determined during development of the medication for use or during clinical trials.

The blood test has to be taken at the right time so that the result is meaningful. In the case of lithium, the range we use to determine whether the drug is working but not toxic is established as a “trough” level. This means you take the blood test just before the next dose is due when most of the medication should have been removed by the body’s metabolism. If the body’s metabolism has been used up or “saturated” then the trough level will be higher than it should be and the patient is at risk of toxic side effects like blurred vision, unsteadiness, possible vomiting, diarrhoea etc. In fact the patient may already be experiencing these so the doctor will talk to the patient about side effects that they are experiencing plus look at the blood level result to get a clearer idea of what is going on.

The other part of taking a blood test is that it has to be timed correctly to when the dose was last increased. If the dose is increased today and we take a blood test today, the effect of that increase won’t be shown. If we look at the level and increase the dose based on that, we will have acted prematurely and risk the patient getting toxic side effects. So with each medication, there is a length of time between a dose change and when the level should be taken called the steady state. Consider it to be the time it takes for the higher dose to come to equilibrium or to spread out through the body so that it is present everywhere in the body to an equal degree.

For lithium, steady state is 5 days so the blood test must be taken at least 5 days after the last dose change.

Well that’s got that out of my system!

So to have the blood test at trough state, I have to be at the blood collection centre by 8.15am on Saturday. The reason for this is that I took my medications the night before at 8.15pm. Meaning I had to wake up at 7.30am! Good plan, very hard to follow through!! But I had the additional incentive that my hubby was going mountain bike riding and had promised to take me along so that I could go bird watching. I’d wanted to head out to King Lake for bird watching for a while so I was excited for that.

So I forced myself out of bed, through the shower and into the car without breakfast. I also had to have a fasting blood test. I packed my tablets and some food in with my fleece-lined coat and camera and off we went.

I won’t show a lot of my photos from Saturday at Smith’s Gully, just the new birds. But I wanted to say that we left home at 8am and returned at 4pm and I did okay!! This is so exciting for me! I didn’t tire out, I didn’t sit in the car and wait for the boys to get back, I didn’t feel exhausted, I didn’t feel like I couldn’t do what I wanted to do!

I did have a nap when we got home, then went out again for tea with my hubby. But I had walked and walked, I took photos for hours, it was pretty freezing cold, I didn’t have any lollies or chocolates or my other usual treats, I didn’t get grumpy or tired or feel worn out.

What a great day!!

The beautiful Queenstown Cemetery housing old-time gold rush prospecters

The beautiful Queenstown Cemetery housing old-time gold rush prospecters

Gorgeous yellow bulbs growing wild and free in the bush

Gorgeous yellow bulbs growing wild and free in the bush

I loved the beautiful gum bark, looks so much like a watercolour painting, and serendipitously shot an Eastern Rosella!

I loved the beautiful gum bark, looks so much like a watercolour painting, and serendipitously shot an Eastern Rosella! See top left corner

Mother and baby Eastern Grey Kangaroo across the paddock, as soon as I pointed my camera they all looked! So observant, gum trees, grass

Mother and baby Eastern Grey Kangaroo across the paddock, as soon as I pointed my camera they all looked! So observant

Large male Eastern Grey Kangaroo bounding across the paddock, grass, trees

Large male Eastern Grey Kangaroo bounding across the paddock

Beautiful country scene in Smith's Gully, lily pond under the gum trees, grass, reeds

Beautiful country scene in Smith’s Gully, lily pond under the gum trees

One of the many beautiful scenes of the winter sun showing through the gum trees

One of the many beautiful scenes of the winter sun showing through the gum trees

Group of Eastern Grey Kangaroos bounding across the green grass, gum tree

Group of Eastern Grey Kangaroos bounding across the green grass

A tiny litting bird that I've been trying to identify with a good photo for a while! I believe it is a Striated Thornbill; alternate opinions welcomed :)

A tiny flitting bird that I’ve been trying to identify with a good photo for a while! I believe it is a Striated Thornbill; alternate opinions welcomed 🙂

Striated Thornbill with a grub, the longest one sat still all day!!, tree branch

Striated Thornbill with a grub, the longest one sat still all day!!

Male Superb Fairy Wren in the bush, not new but always stunning!, grass, trees, bushes

Male Superb Fairy Wren in the bush, not new but always stunning!

A gorgeous Treecreeper that I have never seen before, I think its the White-Throated Treecreeper, tree branch, leaves

A gorgeous Treecreeper that I have never seen before, I think its the White-Throated Treecreeper

An accidentally amazing shot of a Grey Fantail in full flight!, tree, branch

An accidentally amazing shot of a Grey Fantail in full flight!

A day of rain, cloud, and the odd gorgeous blue sky :), dam, green grass, gum trees, clouds,

A day of rain, cloud, and the odd gorgeous blue sky 🙂

Mother and Joey Eastern Grey Kangaroo, so beautiful! green grass, eucalyptus

Mother and Joey Eastern Grey Kangaroo, so beautiful!

Beautifully delicate wattle sprig - looks like Spring!

Beautifully delicate wattle sprig – looks like Spring!

Sunshine, blue sky and everything is green, green, green, gum trees, shadows, green grass

Sunshine, blue sky and everything is green, green, green

Then Monday, after a slower Sunday. I’d organised to go for a walk with my Grandma at Blackburn Lakes. A couple of new birds, and so many kookaburras!!

A Noisy Miner is a very common sight but I just love this cute shot!, pink flowering gum tree

A Noisy Miner is a very common sight but I just love this cute shot!

I find these sky shots really fetching, I have taken a few lately but this one really draws me in, gum tree

I find these sky shots really fetching, I have taken a few lately but this one really draws me in

Australian Magpie, common but still awesome

Australian Magpie, common but still awesome

Juvenile Australian Magpie singing away, gum trees

Juvenile Australian Magpie singing away

A nesting mother Dove or Pidgeon sitting on its nest

A nesting mother Dove or Pidgeon sitting on its nest

Pair of Kookaburras sitting in a tree, gum tree, euclypt

Pair of Kookaburras sitting in a tree

Common Noisy Miner again, but how pretty are those wings? Sadly mis-timed! dead tree

Common Noisy Miner again, but how pretty are those wings? Sadly mis-timed!

Gorgeous pink native flower, not sure what but its so cute

Gorgeous pink native flower, not sure what but its so cute

Beautiful serene Blackburn Lake

Beautiful serene Blackburn Lake

Pretty Blue Iris flower probably sown by birds

Pretty Blue Iris flower probably sown by birds

Some kind of fungal growth on a tree

Some kind of fungal growth on a tree

Is this our state floral anthem? Its a type of native bell flower

Is this our state floral anthem? Its a type of native bell flower

A new bird to me, the Golden Whistler, a stunning bright yellow!, gum tree

A new bird to me, the Golden Whistler, a stunning bright yellow!

Pretty little Flame Robin showing off its bright colours

Pretty little Flame Robin showing off its bright colours