Canberra Day Thirty!

[Monday 10th October, 2016]

Day Thirty!! Do you know what that means? We’re a third of the way through our adventure! I can’t believe, time has gone so fast. So, time to get cracking on all those other things I plan on doing before we go home! I’ve done a lot but I still have a long list.

This week is World Mental Health Week and today is World Mental Health Day. There are so many days, and weeks, and months, and years that are assigned to different causes these days that it can be hard to have energy for any of them. All I ask is you just take a few minutes to think of your own mental health and make sure you’re okay. And if you’re not, make a plan to do something about it. Don’t just let it be, that never works out well.

So, day thirty. It wasn’t the best of mornings. I woke up with a headache and the pre-pharmacist in me, the uneducated one, tried to sleep it off. Two fitful hours of sleep later and the pharmacist in me finally prevailed and I got up and took 2 Nurofen! The only sensible plan. I love Nurofen, or any of the other brand names of ibuprofen. It really works for me whether it be a headache or period pain. Unfortunately it interacts with one of my mood stabilisers lithium, and so I’m not meant to take it anymore. But because I get severe period pain my psychiatrist has allowed me to take one dose if needed but only rarely. Same for headaches. If I took them together it stops lithium being cleared out of the body through the kidneys. I would get toxic levels of lithium leading to lots of side effects and possibly kidney damage which isn’t to be taken lightly, obviously. So that’s a bit of a pain, but as long as I use ibuprofen sparingly I get by okay. It’s just one of those things.

So, dosed up and ready to roll. Today’s pick was Cockington Green. I’ve been planning to go there since the start and even more so since I won a free day out with Maccas Monopoly! There aren’t many options for redeeming the day out in Canberra, mainly ten tin bowling or the dinosaur museum, but this is one I’m definitely keen on! And it was so worth it; an absolutely fabulous exhibit of 1/12th miniature houses and villages in old England plus an international section of 30 different countries and a mini steam train giving rides. YAY! Unfortunately the weather deteriorated to drizzle and became freezing cold so I did the international exhibit at a breakneck speed trying to out of there before I froze to death! Same with the train ride. Nevermind, I thoroughly enjoyed the main section especially with fairy wrens hopping all over it! But there’s only so much cold you can take even when you’re usually hot blooded like me. So home to put on the central heating and bask in the warmth! A lovely family dinner and games night, there won’t be many more of those! And off to bed.

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It doesn’t really look miniature here because the people and plants are in scale, but its only less than a foot tall.

 

Canberra Day Twenty Three

Monday 3rd October, 2016

Public Holiday! Labour day this week, I think. Don’t mind the cause, we’re on holiday in Narooma! We had a proper sleep in today, and slow breakfast before packing up. Unfortunately our plans for the day of bike rides had to be forfeited because it was blowing an absolute gale! It started yesterday afternoon. That delicious breeze turned into a nice stiff breeze then into an annoying wind then into a wind that we had to hide from to be able to enjoy our picnic! By this morning it felt like the house was coming down, and all the surrounding trees! Mind you we were staying at Top of the Town so…it wasn’t so bad once we got down to the town, and the boardwalk that is built against a hill was perfectly protected so we went over there for a walk which was delightful. But as soon as we stepped out from behind the hill we got a proper blast! The waves were choppy and the beach looked like a big washing machine. The whole area is so beautiful, and we were lapping it up, but the wind does get a bit tiring so back to the car and head for home.

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Napping is getting a bit much lately, but I have to remember that I only got an hour yesterday in what was a very big energy use day of socialising for me, so the next day is always a slow one generally. I got started well and was keen for the walk which is a great sign. I was doing well with the window down in the car on the way to Bateman’s Bay but the wind got too much, and as soon as I closed the window and the sun was shining in, I started nodding off. We stopped at Bateman’s Bay for lunch, thinking we were saving ourselves from queuing to cross the only bridge from south to north, but it was just prolonging the issue. What a situation! One lane each way on the only route up and the down the coast!!

I slept again to Bungendore an hour out of Canberra, but we got out for a gelato and that perks you up, having to walk around and eat. So I managed to stay alert until we got home then and unpacked, but once hubby got all the washing on, I just couldn’t stay up any longer. Caution on napping in daylight savings: when you wake up and it’s still light, it may not be early so check the time before going back to sleep! I didn’t, and the next time I woke up and it was STILL light is was actually 6.30pm!! 3 hours! And now its late, 10.50pm and I’m going from strength to strength!! Typical. Well off the bed, see you later.