Canberra Day Forty

[Thursday 20th October, 2016]

It is a wonderful thing to have friends. It’s been one of the most amazing things about being ill: finding out how many friends I have! I love you all!! Today’s plan was to have coffee with a friend, actually someone I knew before we moved up to Canberra. We caught up at a great cafe, coffee and cake for $10! At Canberra prices, this is a bargain. We have definitely found food prices are higher than Melbourne; maybe less competition? Or people on higher salaries? I don’t know. Anyway Cafe Injoy gets my recommendation. A brilliant catch up for a couple of hours; what better way to spend the day? Then I drove around the village of Hall checking out the Canberra tracks historical signs which was kind of fascinating; plus the scenery over there is gorgeous on a sunny spring day. Then I called by “home” to get yet another few things that we forgot when we moved! Then “home” for a nap, then out to a ‘create your own’ burger 2-for-1 deal and free sundae from Macca’s Monopoly, and home again, gig-a-de-gig!

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Canberra Day Twenty Six

6th October, 2016

Well this is going to be short and sharp because its after midnight and I do REALLY need to get to bed. But I’ve been through today’s 700+ photos and reduced them to 200 odd which I’m pretty pleased about! Nothing left over to sort out. I’ve got good photos by now of several birds up here, so unless what I take is better then into the bin it goes. I’m battling storage space on my laptop and online and everywhere!! But I do so love taking photos, and the birds and scenery are just so enticing. I’m trying to become more satisfied with just looking, but recording for posterity is just so tempting, even if I never look at the photos again! So I’m spending some time with memories, going back through the archives and deleting whatever has turned out to be pointless or meaningless or unmemorable, or just a bad photo. And when I’m processing current photos I try to keep the same principles in mind.

Today was about hills and dales. I went back and finished the the woodlands walk this morning-afternoon: beautiful birds and the day was perfectly warm and sunny and lightly breezy; perfect! As I was walking around I noticed blue painted arrows on the fire trail path pointing in the opposite direction to what I was going. I ignored them because its a loop, so why would it matter? But I should have done the hilly section when I was fresh instead of at the end when I just wanted to sit down. Why aren’t there more seats sprinkled around walking tracks? The rest of the signage was lacking, as everywhere, until I got back to the main road where it’s not that necessary. As always, instead of following the map in my brochure or Google maps if it comes to that I just blundered on, and ended up doing an extra larger loop as well as the intended loop! How many times?? So I’ve now done a 7.2km walk on Tuesday, a 1.5km walk on Wednesday and a 5km walk today!! And I’m not even manic!! I’m just building my stamina. But I think that’s enough for now. Besides I’ve gotta get back on my bike; its been 10 days or more.

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Tomorrow is Rest Day. I planned on it being Inside Day cos I’ve really had more than enough sun over 3 days and I’m looking a bit red. But the weather is just so good; gotta make the most of it before it starts raining again! What I want is for this 3 month stint of free time to be over (not too soon!) and to be able to say that I’ve improved myself. That I’ve improved my cycling distances and hill climbing, that I’ve proven myself able to walk distances, times, durations, and profiles that I wouldn’t have previously thought possible. I can say that I have improved on all of these things so far, and that’s in almost a month. So let’s see what the next two months can bring. I’ve just got to plug away, like I did today. I don’t know if I’ll ever look at a hill and think, YAY I’m gonna run up that hill! But I know that if I go a little way, take a rest if needed, go a little way then I’ll get there. I learnt something very valuable recently when I was doing a hill climbing, cornering and descending class with my lovely Wheel Women: never look at the next hill from the top of the current hill; it will always look daunting. Wait until you get to the very bottom, and then look up. Try it; it really changes the rise from Mt Vesuvius to a little mole hill. The next most valuable thing I learnt: just take a small section of the hill and do that; don’t worry about doing the whole thing. Once you’ve done one section, worry about the next. Breaking it into chunks helps to achieve the climb, however you’re getting there. I think you can draw the relevant parallels in life. So that’s my plan! Slow and steady, winning the race.