Wheel Women

This past week, and the week before that, were all about the bike. And the women. And the rides. And the cafes. Put it all together and it’s a winning formula; there is almost nothing I could recommend more! And it’s all due to the women’s cycling group Wheel Women. Have I mentioned them before? Once, twice?? But they’re always worth another mention or more because they do amazing work getting us women on bikes and keeping us there.

I have to say that my involvement with (possibly read: dependence on) Wheel Women is one of the main reasons why going to Canberra for 3 months from September to December 2016 was hard, and why coming home was so good. I really didn’t know if I’d keep up riding in Canberra without my supportive group. Wheel Women’s director kindly put me onto a cyclist in Canberra, but her group was more of a mountain bike club, and the road cycling group she referred me to rode at 6am on a weekday; enough said! She offered some one on one rides, but in the end I sort of bumbled around until I found a few places on my own. It was a nice offer though.

Of course I took my bike, helmet, cycle computer, bike clothes and other accessories (there a lots of add on products that you “need” when you start riding!!) with me to Canberra. But having the stuff with me, and actually using it are two different things. I’ve proved this before. Having to think out where to go, how to get there, what the route will be like, what to do if I got stuck halfway due to accident or mechanical, if I’m up for it etc becomes a barrier very easily. With Wheel Women, organised rides are thought out, planned and advertised by someone else. All I have to do is turn up at a specific place and time and follow the leader; that holds a lot of the attraction for me to keep up riding, I’ll admit. Is that laziness? Maybe. But it’s a winning, working formula and I think it’s an attraction for a lot of us Wheel Women members. I did try to find some new riding locations in Canberra, and I fell in love with Lake Burley Griffin and its surrounding bike paths so that kept me going on rides a bit. A few local rides to brunch or dinner, to sightseeing near our place etc made up the rest of the rides, twenty in all; not terrific for 90 odd days but hey I did something more than look at my bike on the verandah!

As much as I was looking forward to riding with Wheel Women again when I got home to Melbourne, I didn’t get straight back into it because we were away a lot during January; but now that I’m back into it, I feel like I never left. It has amazed me though how quickly your bike fitness diminishes when you aren’t regularly riding. You really do have to do a couple of rides a week to maintain your level, and it is worth maintaining that level of activity so the next bike ride feels better. But on the plus side, it only takes a couple of rides to get back to where you were; it’s a constant state of flux.

What has been the most wonderful thing about returning to Wheel Women rides, aside from the excellent rides, is the response of Wheel Women members. I’m not saying I’m anyone special, or trying to be pompous, or blowing my own horn but the lovely, sweet response I’ve received to being back on rides has been overwhelming. I honestly don’t know whether I feel more humbled or thrilled or excited or overjoyed or loved at each next ride. Catching with my old friends and being welcomed back so warmly; meeting new members and striking up new relationships. Man, it is SUCH a great group of people. I don’t think I’ve ever been in a group of women that are so unanimously supportive of each other, tolerant of others at a lower level, encouraging to all, utterly friendly and so focused on building each other up regardless of individual personalities. It’s such a privilege to be part of Wheel Women!

So, here I am back riding with my cycling group and loving it! But it’s not a group that you make friends and develop relationships with, it’s each of the special women that have made my day each time I’ve gone out riding with them. These women are really special treasures: women who’ve overcome their fears, their past experience, their lack of experience, other people’s unhelpful opinions, their weight, their age and more to tackle what is essentially a sport but for most has become a means to transport, to a broader social life, to permanent skills and, most importantly, to independence. Who knew that so many benefits could come out of trying out cycling?

I certainly had no idea of the depth of experience and privilege I would come to experience when I started cycling with Wheel Women. I wanted to attempt to start bike riding again; that was my entire ambition. A few years hiatus from cycling followed a bad fall off my bike onto my chin and hand, narrowly missing falling into a 3 lane road in peak traffic. This left me shaken and lacking confidence to return to commuting to the train station to travel into uni. Several years down the track, I was off work on sick leave but having been used to working hard, full time I wanted to do something, anything, to fill in a little time in my week. My hubby was riding lots, commuting to work every weekday, long rides on Saturdays and 2 or 3 early start weekday rides plus any other chance he got. I thought it would be nice to get started back on my bike slowly before attempting anything too drastic with him. Knowing my fitness wasn’t great, and I’d recently stacked on a LOT of weight, I wanted a quiet, friendly environment without too much expectation and did I get a lucky break falling into Wheel Women’s arms! They wrote and taught the 8 week program administered by another agency, and so I was involved with them right from Day One. A very good way to start. I’ve talked about some of those early days before and you can read about it in my other blogs.

Today I want to share the rides I’ve done in this 2 week period. Between the beginning of the week before last and the end of last week (a fortnight all up) I have done 7 bike rides, each and every one of them has been with Wheel Women.  I should say that this is the most I’ve EVER ridden in a similar period. It’s also the only time I’ve gotten on my bike to do a ride THREE days in a row. So I’m kicking goals, as they say, which is not the point of the piece, but I just wanted to make sure you realise that this isn’t a typical or usual or expected run of rides. All the same, I’m thrilled that I did it all, and it’s more points on some fictitious blackboard somewhere out there in the universe that tells me whether I’m doing good or not. I’m doing good! Brain, take note. You seem to very easily let the good things slip through the net while retaining the smallest bad things for my constant reminding. Well, here are some solid facts for you as proof that I can do it, okay?

13th Warburton rail trail, 34.5km

Chatting to Alicia at Woori Yallock

This is cycling to me – riding with my friends and chatting at any opportunity

15th Moonee Ponds Creek trail, Upfield bike path, Capital City trail, 18.5km

Mixed business cafe with the girls

The face of cycling to me – smiles, happiness, water, and a new cafe menu to check out

17th Specialized sale, Capital City trail, Moonee Ponds Creek trail, 16.5km

oo ooh so much stuff

RIDING to a BIKE clothes sale with my BIKE buddies and shopping for BIKE stuff galore…now how to get it home??

18th Otway and Great Ocean Road classic, 30.5km

yep struggling a bit

This is Wheel Women – when the going gets tough, there is always someone beside you keeping you company, someone at the top of the hill encouraging you to get there, someone behind you letting you know you aren’t being left behind and someone at the finish line cheering. It inspires me to dig deeper.

 

23rd Merri Creek trail, Main Yarra trail, 25km

me and kathy

Friends on every ride

24th Williamstown, Maribyrnong River trail, Bay trail west, 30.5km

Classy ladies Sylvia, Robyn, Judy, Alicia, Lyn

We ride, we find thrones…what can we do but be glorious, Lycra-clad queens of cycling?

25th The Women’s Ride, Gardiner Creek trail, 13km

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The aqua and purple team of Wheel Women teaching 30 women how to change a flat tyre after a ride along the Gardiner Creek trail – what a terrific morning!

That’s 168.5km all up in a fortnight in case anyone is counting. I’m sort of stuck at the 30km per ride mark which is my next thing to tackle, alongside mastering hills. But it’s not really the point is it? The point is the company, the enjoyment, the fresh air, the friendship, the new cafes, the new sights and places; the personal achievements are kind of a lovely bonus.

P.S. Aren’t you glad there are keen photographers around to capture all my best moments?! All photo credit to the Wheel Women Facebook page, most likely to a coach or ride leader, or fellow member. Enjoy!

 

Canberra Day 64

[Monday 14th November]

A friend of mine from my Wheel Women cycling group in Melbourne has a gorgeous rain coat that she wears on a lot of rides. Anytime I ride behind her when she’s wearing it, the slogan printed on the back catches my eye: shower’s pass. How about that? Shower’s pass. They don’t last. I’m sure it’s intended as merely a marketing slogan but each time I read it again it resonates with me on a deeper level about life. Shower’s pass. Bad things won’t last. This not so nice phase you’re in? Just wait, it’ll blow through. In the meantime wrap yourself up in something to protect you from the wet and the cold, and don’t despair; there’s hope. Maybe it’s silly of me to think so much into a jacket, but it makes me feel more optimistic and hopeful which can only be a good thing, so I’m sticking with it. Shower’s pass.

Like the much less metaphorical shower that I’m waiting out right now on a bench seat in a bus shelter sized space at the zoo. Medium chance of showers in the morning and afternoon, said the forecast. Well we had morning showers, we had lunchtime showers so I thought I’d push on and do something with the day, pick up the momentum again after last week’s slow slog. And I nearly got it right. I’ve had sunshine and a nice breeze most of the time, it’s been lovely and cool after the rain, perfect weather for walking around the zoo! There was one light shower when I arrived so I ate lunch under shelter watching the capuchins get up to mischief, and then it was time to meet the boa constrictor inside the reptile house so it didn’t bother me; it was over by the time I came out. I’m nearly done at the zoo actually, but the rain set in. It’s been 10 minutes now; hope it clears soon cos me making a dash for it on slippery paths is nobody’s fantasy! I was so pleased that in stead of sitting home waiting for showers that may or may not come, I got myself out of the house and resumed ticking off my list again. I was thrilled that I’d got around the whole zoo and aquarium except one new section without any rain…bum bah, spoke too soon! It occurs to me now that at some stage this morning I did plan to bring my own new raincoat and this would have been the perfect use for it! Oh well, I remembered everything else: house keys, car keys, under shorts, tablets…you know, the things I typically forget!

And what do you know? The sun is coming out again! The drips are getting further apart in time and space, the dark clouds have passed, and it’s onwards and upwards! Off to see that new section then home for a nap. 3.5 hours of walking around is enough for one day.

Here’s my new favorite creature. I don’t know if the photo really shows what appealed to me but the otter is on its back, twisting and turning and rubbing it’s back on the floor with all 4 feet in the air just loving a good old scratch and stretch on its blanky. It looks like bliss!

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Could you just die of love looking at this adorable otter rolling around on its back in its bed, totally carefree and just luxuriating in the feeling of its rug rubbing on its body?

In other events, the moon being the closest to earth that it will be for another 20 years or so event was saved from being a wash out due to an overcast sky by the wind pushing the cloud cover on. So at 11pm when I couldn’t sleep because it was too bright outside, I got up  and found that the moon was clear in the sky and took a few shots. I don’t think they’re anything special, it was just being part of the event. I hadn’t done any research about the best place to be, what time to view it etc so my shots probably aren’t anything different to usual…but I can say I was there when, isn’t that what people go for?

In other news we had our annual interview by Living In Australia study tonight. I’ve been doing this for 13 years now so it’s fairly straight forward. If you haven’t heard of them check it out online; they’re always recruiting and you do get a cash payment for your time. The questions are abut your health, finances, future plans, how satisfied you are with the different aspects of your life and this year some fun number and word games. All the data is kept anonymous and presented as a summary at the end and used by different organisations for statistics. Anyway, hubby went first and I went second and I tell you by the time it got to me there were nail marks imprinted on my palms and  my stomach was churning and I was stressed! What am I going to say for occupation? How do I explain what I’m doing now? How do you explain why I changed jobs? Or why I don’t have a job? Or about my health? Or about where on a scale of 1 to 10 I think lies the likelihood of us having kids? Or or or…??? Argh!! AARRGGHH!! And right then and there, like a cornered wild animal, I got defensive fast and furiously!! I mean I didn’t attack the interviewer or anything, it was defensive inside myself, reacting internally to every question and justifying myself and defending myself and fighting fighting fighting with myself about why I am where I am and where I “should” be and yada yada. Oy!! Just a bit exhausting and is it really necessary? It feels necessary, but I’m not an impartial judge so…still some work to go there. Have I mentioned that I’m thinking of going back to my psychologist? Might be time. We ran out of things to talk about before, but they’re stacking up again, wouldn’t you say?